Downward Dog Day 25-27

Dear Mama, There is something about holiday and post-holdiays that can be all encompassing, eh? I enjoyed the last day of Hannukah as a family. I’m a helpful dog when it comes to opening packages and lending my paw or nose to support my brothers, whichever works best for the occasion. We worked through Adriene’sContinue reading “Downward Dog Day 25-27”

Downward Dog 24

Dear Mama, I told you it would snow! Those tree squirrels have been warning us all week. They may chastise me, but I listen when they’re talking and gathering around us. The squirrels always seem to have the latest gossip on all subject matter including the weather. Good job teaching day twenty four of yoga.Continue reading “Downward Dog 24”

Downward Dog 21

Dear Mama, Hello! It’s a big day for our family for a few reasons, it’s our Auntie Debbie’s yahrzeit and I sense your sadness, our grandparents anniversary is also today, and we start potty learning with little brother! Whooee. I appreciated that you took time for you and me too this morning. We worked onContinue reading “Downward Dog 21”

Downward Dog 20

Dear Mama, Cheers to finding stillness throughout your yoga practice today. I heard you creaking about and then being still early this morning. Why is it so challenging to find stillness in our lives? I know of two busy bees that keep us in motion over here though, perhaps that’s one fundamental reason for us,Continue reading “Downward Dog 20”

Downward Dog 17 and 18

Dear Kimmy, Oh puppy dog, guess what? I love you. I don’t know if I could ever say that enough to you sweetheart. We’ve been through a lot of life together and I’m reminded each day just how lucky I am to have you here. We’re rolling along with our yoga practice together. We hitContinue reading “Downward Dog 17 and 18”

Downward Dog 16

Dear Mama, Greetings! 🐾 Did you ever watch Star Trek? Of course you have, silly me, that’s why you always say that phrase and make a hand gesture. 🖖 I can’t do that with my paws, but I like to give high-five paws instead. Good job working on yoga day 16 with Adrienne’s home series.Continue reading “Downward Dog 16”

Downward Dog 15

Dear Mama, Hello there, and zzzz. I am quite tired after our yoga, playtime and frosty morning walk. My paws were ready for rest and so that is exactly what I am choosing to do. You shared that we were working on resetting through movement today. I don’t really understand what that means, but IContinue reading “Downward Dog 15”

Downward Dog 13

Dear Momma, First of all good morning. Second of all, nope it’s too cold to move, so I supervised from my bed. Y’all are the strangest humans, why get up and do all this stretching business before it is necessary? On the other paw, I understand why you get up and do the downward dogContinue reading “Downward Dog 13”

Downward Dog Day 10 & 11

Dear Mama, Greetings on this cold winter morning. The last two mornings with yoga have transpired in the wee hours of the day. I enjoy when the house is quiet and I can drift in and out of doggy dream land. All of my furless people are in my dreams, but no one is sittingContinue reading “Downward Dog Day 10 & 11”

Downward Dog 8

Dear Momma, I think you really enjoyed day eight of yoga because you were under a big fluffy blanket for the majority of the practice. I like fluffy blankets too. Actually, I recognize that blanket, that’s the nap time one! Ah hah! Well, day eight focused on healing and it was definitely up my alley.Continue reading “Downward Dog 8”