letter – Pawsitively Kimmy

Downward Dog 30

Dear Kimmy, We did it buddy, we completed the thirty days of yoga with Adriene’s Home practice. There was a little gift at the end, a quote that embraced the process in its entirety. It reminded me of a nugget of truth that I can carry with me and remind me of the process thisContinue reading “Downward Dog 30”

Downward Dog 29

Dear Mama, Happy day 29 of home yoga practice. Listen, I had a lovely sleep on this couch and blanket, but I find myself still exhausted so I must go back to dozing. Perhaps you might do the same? Thanks for including me in the practice. I hear you’re, “intoit.” I love you. Xo, Kimmy

Downward Dog 23

Dear Kimmy, Hello 🐾 bff. My sleepy dog, you’re always the coziest one of the bunch! We completed day 23 of our home yoga practice today. We worked on the concept of focus. Gosh, that is an elusive topic at times. My focus can become erratic as the day continues to flow. That’s why IContinue reading “Downward Dog 23”

Downward Dog 21

Dear Mama, Hello! It’s a big day for our family for a few reasons, it’s our Auntie Debbie’s yahrzeit and I sense your sadness, our grandparents anniversary is also today, and we start potty learning with little brother! Whooee. I appreciated that you took time for you and me too this morning. We worked onContinue reading “Downward Dog 21”

Downward Dog 20

Dear Mama, Cheers to finding stillness throughout your yoga practice today. I heard you creaking about and then being still early this morning. Why is it so challenging to find stillness in our lives? I know of two busy bees that keep us in motion over here though, perhaps that’s one fundamental reason for us,Continue reading “Downward Dog 20”

Downward Dog 19

Dear Mama, Happy Paw-nnukah, whoopsies, I meant to say Chag Sameach, Happy Hannukah mama! I loved our candle lighting the last two nights. I appreciate that I even have a doggy safe menorah. Thanks for including me via my Grandma Sara! We worked on yoga this morning, 19 days and counting. I love to supportContinue reading “Downward Dog 19”

Downward Dog 16

Dear Mama, Greetings! 🐾 Did you ever watch Star Trek? Of course you have, silly me, that’s why you always say that phrase and make a hand gesture. 🖖 I can’t do that with my paws, but I like to give high-five paws instead. Good job working on yoga day 16 with Adrienne’s home series.Continue reading “Downward Dog 16”

Downward Dog 15

Dear Mama, Hello there, and zzzz. I am quite tired after our yoga, playtime and frosty morning walk. My paws were ready for rest and so that is exactly what I am choosing to do. You shared that we were working on resetting through movement today. I don’t really understand what that means, but IContinue reading “Downward Dog 15”

Downward Dog 13

Dear Momma, First of all good morning. Second of all, nope it’s too cold to move, so I supervised from my bed. Y’all are the strangest humans, why get up and do all this stretching business before it is necessary? On the other paw, I understand why you get up and do the downward dogContinue reading “Downward Dog 13”

Downward Dog Day 10 & 11

Dear Mama, Greetings on this cold winter morning. The last two mornings with yoga have transpired in the wee hours of the day. I enjoy when the house is quiet and I can drift in and out of doggy dream land. All of my furless people are in my dreams, but no one is sittingContinue reading “Downward Dog Day 10 & 11”