Dear Mama,
There is something about holiday and post-holdiays that can be all encompassing, eh? I enjoyed the last day of Hannukah as a family. I’m a helpful dog when it comes to opening packages and lending my paw or nose to support my brothers, whichever works best for the occasion.
We worked through Adriene’s flows for the past three days and we’re at the end of this “home” series. Good job continuing mama. I know this time feels like a regular practice now and has become integrated into your morning. I’ll keep an eye out for when we can use some of our yoga practice throughout the day. This will ring especially true for those tougher moments with littles. Look for my helpful nudges or lean in hugs.
Xo,
Kimmy
