Downward Dog Day 25-27

Dear Mama, There is something about holiday and post-holdiays that can be all encompassing, eh? I enjoyed the last day of Hannukah as a family. I’m a helpful dog when it comes to opening packages and lending my paw or nose to support my brothers, whichever works best for the occasion. We worked through Adriene’sContinue reading “Downward Dog Day 25-27”

Downward Dog 23

Dear Kimmy, Hello 🐾 bff. My sleepy dog, you’re always the coziest one of the bunch! We completed day 23 of our home yoga practice today. We worked on the concept of focus. Gosh, that is an elusive topic at times. My focus can become erratic as the day continues to flow. That’s why IContinue reading “Downward Dog 23”

Downward Dog 19

Dear Mama, Happy Paw-nnukah, whoopsies, I meant to say Chag Sameach, Happy Hannukah mama! I loved our candle lighting the last two nights. I appreciate that I even have a doggy safe menorah. Thanks for including me via my Grandma Sara! We worked on yoga this morning, 19 days and counting. I love to supportContinue reading “Downward Dog 19”

Downward Dog 15

Dear Mama, Hello there, and zzzz. I am quite tired after our yoga, playtime and frosty morning walk. My paws were ready for rest and so that is exactly what I am choosing to do. You shared that we were working on resetting through movement today. I don’t really understand what that means, but IContinue reading “Downward Dog 15”

Downward Dog 14

Dear Momma, Welcome back to yoga with me, I think we successfully return to who we are through our meeting like this each morning. I love when you let me gradually wake up and start my downward dog stretches, when I am ready. I prefer our couch cuddles, but I am always happy to shareContinue reading “Downward Dog 14”

Downward Dog 7

Dear Kimmy, Greetings sweet pup. We had a recovery day of stretching today. You give the best advice while I stretch. I especially enjoy when you lean into me so hard that I flop over. You have a knack for knowing when your humans need some extra TLC. I recently read a quote that saidContinue reading “Downward Dog 7”

Downward Dog 5

Dear Kimmy, Hi puppy! Have I told you lately that I love you? You’re my companion each day and steadfast friend. We see a lot of rise and falls of emotions day in and day out. You always choose the best moments to come, “lean in” and remind me to soften. Today’s yoga practice directlyContinue reading “Downward Dog 5”

Three Hundred and Seventy Paws

Dear Little Brothers, Greetings, from the couch. Did you know that whenever you nap, I nap too? That’s why it’s so important that you both get your nap time in. You used to nap for two and a half hours lil LDB dude. Now it’s more like an hour and a half, which I knowContinue reading “Three Hundred and Seventy Paws”

Two Hundred and Twenty One Paws

Dear Leo, Greetings small human! Did you notice I didn’t say, “tiny human,” as a reference for you? That’s because your brother is the newest tiny human. I have fun coming up with these references for my little guys. I love you both so much! I digress from the main point of this letter though. Continue reading “Two Hundred and Twenty One Paws”

Two Hundred and Eight Paws

Dear Leo, Today mama had one of her, “boop, boop, beep, beep,” doctor appointments in the morning. We all slept in a little bit, but you managed to get up in time to see the garbage truck arrive and dump our bins from the small street we live on. That was the first highlight ofContinue reading “Two Hundred and Eight Paws”