Downward Dog 8

Dear Momma, I think you really enjoyed day eight of yoga because you were under a big fluffy blanket for the majority of the practice. I like fluffy blankets too. Actually, I recognize that blanket, that’s the nap time one! Ah hah! Well, day eight focused on healing and it was definitely up my alley.Continue reading “Downward Dog 8”

Downward Dog 7

Dear Kimmy, Greetings sweet pup. We had a recovery day of stretching today. You give the best advice while I stretch. I especially enjoy when you lean into me so hard that I flop over. You have a knack for knowing when your humans need some extra TLC. I recently read a quote that saidContinue reading “Downward Dog 7”

Downward Dog 6

Dear Mama, Happiest of birthdays to you! Did you know that you don’t grow older with age, but grow wiser? 💜 Someone told me that and I saved it for this day. Today you worked on igniting your core with your yoga poses. I heard a lot of funny breathing but I stayed committed toContinue reading “Downward Dog 6”

Downward Dog 5

Dear Kimmy, Hi puppy! Have I told you lately that I love you? You’re my companion each day and steadfast friend. We see a lot of rise and falls of emotions day in and day out. You always choose the best moments to come, “lean in” and remind me to soften. Today’s yoga practice directlyContinue reading “Downward Dog 5”

Downward Dog 4

Dear Momma, Greetings to you on this winter day! We are currently experiencing our first snow fall. My paws were tingly cold when we went out for business today. Thanks for the extra loves when I came inside, I appreciated that. Our fourth day of yoga was a full on momma, doggy and toddler kidContinue reading “Downward Dog 4”

Downward Dog 3

Dear Momma, It was much too windy for me to rise early enough to join you in the yogi session today. I supported you from the couch though. Did you catch when I stretched my paw out? That was for you. A little bird told me these things today: You are strong. You are capable.Continue reading “Downward Dog 3”

Downward Dog 2

Dear Friends, They say life is better when we follow through. I’m not quite sure of what that really means, but I do know this, I follow my family anywhere. Mama said today’s my yoga with Benji was about setting intentions. So, naturally I followed through on my intention to remain as cozy as possibleContinue reading “Downward Dog 2”

Downward Dog

Dear Internets World, Greetings. It is I, Kimmy dog back with mama reporting for daily writing duty. We have taken a break due to life, and my brother’s busy paws. This month we’re working on a yoga adventure together. We love, “Yoga with Adrienne,” and mama has made solo strides over the last two months.Continue reading “Downward Dog”

Three Hundred and Eighty Three Paws

Dear Kimmy, Hi! HI KIMMY! Can you hear me Kimmy? It’s LDB, I’m shouting because I think you’re sleeping and you might need me to talk extra loudly so that you can hear me in dream land. I’m writing this letter to tell you that, well, actually to tell you a few things! Here goes:Continue reading “Three Hundred and Eighty Three Paws”

Three Hundred and Seventy Six Paws

Dear Brothers, Guess what? The sun is shining again! We went on a romp-tastic family walk in it. I was so proud to be out in the sun shine with both of you, that I did what mama calls a little bit of a, “Strut,” in my walk. It’s a bit of a hop, skip,Continue reading “Three Hundred and Seventy Six Paws”