Hello there, and zzzz. I am quite tired after our yoga, playtime and frosty morning walk. My paws were ready for rest and so that is exactly what I am choosing to do.
You shared that we were working on resetting through movement today. I don’t really understand what that means, but I do understand the need to begin again. You talk to my brothers about restarting after one of them has hurt feelings or something of that nature. I guess it’s similar to when I ask to go outside or take a break in another room. I enjoy quiet time and space. Perhaps that’s what the world needs, a reset, a quiet place to land, and a moment to just breathe.
Breathe in. Breathe out. There, doesn’t that feel better?