Downward Dog 15

Dear Mama, Hello there, and zzzz. I am quite tired after our yoga, playtime and frosty morning walk. My paws were ready for rest and so that is exactly what I am choosing to do. You shared that we were working on resetting through movement today. I don’t really understand what that means, but IContinue reading “Downward Dog 15”

Downward Dog 14

Dear Momma, Welcome back to yoga with me, I think we successfully return to who we are through our meeting like this each morning. I love when you let me gradually wake up and start my downward dog stretches, when I am ready. I prefer our couch cuddles, but I am always happy to shareContinue reading “Downward Dog 14”

Downward Dog 13

Dear Momma, First of all good morning. Second of all, nope it’s too cold to move, so I supervised from my bed. Y’all are the strangest humans, why get up and do all this stretching business before it is necessary? On the other paw, I understand why you get up and do the downward dogContinue reading “Downward Dog 13”

Downward Dog 12

Dear Kimmy, Morning sweetheart. You had a busy weekend with visitors and a bath. Emphasis on the bath component… I know it’s not your favorite part of life, but it is a necessary one. Once you learned that there were treats involved you seemed less hesitant to participate. We leaned into the elements of nurtureContinue reading “Downward Dog 12”

Downward Dog Day 10 & 11

Dear Mama, Greetings on this cold winter morning. The last two mornings with yoga have transpired in the wee hours of the day. I enjoy when the house is quiet and I can drift in and out of doggy dream land. All of my furless people are in my dreams, but no one is sittingContinue reading “Downward Dog Day 10 & 11”

Downward Dog 9

Dear Momma, I appreciate how you want to include me in this journey, but I really cherish my quiet couch time. I remained steadfast in my decision to be cozy today. There are some sessions that require my utmost attention, but I supervise quite well with a bit of an inclined view. It appears asContinue reading “Downward Dog 9”

Downward Dog 8

Dear Momma, I think you really enjoyed day eight of yoga because you were under a big fluffy blanket for the majority of the practice. I like fluffy blankets too. Actually, I recognize that blanket, that’s the nap time one! Ah hah! Well, day eight focused on healing and it was definitely up my alley.Continue reading “Downward Dog 8”

Downward Dog 7

Dear Kimmy, Greetings sweet pup. We had a recovery day of stretching today. You give the best advice while I stretch. I especially enjoy when you lean into me so hard that I flop over. You have a knack for knowing when your humans need some extra TLC. I recently read a quote that saidContinue reading “Downward Dog 7”

Three Hundred and Seventy Six Paws

Dear Brothers, Guess what? The sun is shining again! We went on a romp-tastic family walk in it. I was so proud to be out in the sun shine with both of you, that I did what mama calls a little bit of a, “Strut,” in my walk. It’s a bit of a hop, skip,Continue reading “Three Hundred and Seventy Six Paws”

Three Hundred and Seventy Four Paws

Dear Brothers, Hello there adventurers! You’re both so busy each and every morning. Life is an adventure when you’re a toddler and a baby. IRB tries to keep up with you LDB but I think he gets a little bit overwhelmed just keeping track of you in the house! You move so quickly back andContinue reading “Three Hundred and Seventy Four Paws”